Keto Peanut Butter Cookie Dough Bites Recipe

*Picture by https://www.vegannie.com

*Recipe adapted from https://www.thewickednoodle.com

Ingredients:

For the dough:

  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1/2 cup Erythritol or other no sugar sweetener
  • 1 pinch coarse salt
  • 1/2 cup peanut butter, or your favorite peanut butter substitute
  • 1/4 cup coconut oil, melted but not hot
  • 1 tsp pure vanilla extract

For the chocolate topping:

  • 1/2 cup sugar free chocolate chips
  • 1 tsp coconut oil
  • 1/2 tsp flaky sea salt, (optional)

Directions:

  1. In a bowl, whisk together the flour, sweetener, and salt. Then, Stir in peanut butter, coconut oil, and vanilla until a dough forms.  
  2. Line a baking sheet with parchment paper. Using a ice cream scoop or spoon, make the dough into balls and place them in the freezer for 10-15 minutes. 
  3. Just before removing the cookie dough bites from the freezer, microwave the chocolate chips and coconut oil in 30-second increments until almost melted. Stir until melted and smooth. This should take about 1 minute depending on your microwave wattage.
  4. Spoon the chocolate evenly over the cookie dough bites. Once they’re almost set, sprinkle with sea salt. 
  5. Store in an airtight container in the fridge for up to 2 weeks or in the freezer for up to 3 months. 

Nutrition Information:

CALORIES: 230

SATURATED FAT: 18g

SODIUM: 63mg

CARBOHYDRATES: 5g

FIBER: 3g

SUGAR: 1g

PROTEIN: 6g

Notes:

  • This recipe is delicious! It’s a great treat for those on the Keto diet and also if you just want a healthier desert.
  • The chocolate drizzle is optional and can be substituted with sugar free chocolate chips instead.
  • Any questions and comments can be made down below or in my contact page!

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